All of us deal with stress and anxiety at some level. For some it can be debilitating, for others a sleepless night, for others apathy and indifference. There is hope for all of us if we're able to see it and willing to take the necessary steps. Dealing with Anxiety based on Numbers Chapter 11.
"In my twenty-seventh year, while riding the metro in Leningrad (now St. Petersburg) I was overcome with a despair so great that life seemed to stop at once, preempting the future entirely, let alone any meaning. Suddenly, all by itself, a phrase astonished: 'Without God life makes no sense.' Repeating it in astonishment, I rode the phrase up like a moving staircase, got out of the metro and walked into God's light." — Adrei Bitov
  http://www.slideshare.net/steve4040/mpc-foundations-overcoming-anxiety-91215
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